Transformational Workshop Solutions:

My motivational and educational workshops are designed to meet your needs; 2-3 hours, 1/2-day or full-day.  I deliver powerful messages mingled with interactive and experiential workshops. I will help your group grow in the specific area of choice. Whether your group is currently experiencing success in some areas of their lives and they want to take that to the next level or whether your group is directionless and needs some inspiration and guidance; I have the workshop for you.  I help bridge the gap from where you are to where you want to be with stories, experiences, fun, interactive handouts and participation.

My workshop topics could include but certainly are not limited to:

  • Relationships
    • Connecting & effectively communicating with God, self & others!
  • Gratitude & Attitude
    • Retraining the brain & overcoming negative thought patterns!
  • Passion & Purpose
    • Discovering and living out your God-given design!
  • Service & Giving Back
    • Paying it forward; Taking care of yourself so you can care for others!
  • Nutrition
    • How to Care for God's Marvelous Self-Healing Body!
  • Nutrition Detective Label Reading
    • How to read food labels and make better choices! Fun for both Kids & Adults!
  • Let's Go Shopping
    • Healthy Food Substitutions, Menu Planning and Shopping Tips!
  • Packing a Lunch Moms Approve of and Kids Love
    • Healthy, fun, easy, Mom-approved ideas!