I am like wonder woman with a sledge-hammer helping you break through your walls to freedom and fulfillment! ~Dr. Carol

 

As a Body Confidence Coach, as well as a Trainer, Speaker and Workshop Facilitator,
Dr. Carol empowers you with the skills and mindset to break through your perceived and/or real walls that prevent you from getting to where you want to be.

Are you frustrated with where you are in life, health, and/or business?  

Dr. Carol will equip you with the tools and posture to create a clear, purpose-filled path to help you get from your weary, frustrated, stuck life/health, to a place of living free of the chains that bind you so you can fulfill your God-given purpose…body, mind, and spirit! #freeandfulfilled

 
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WHAT’S DR. CAROL’S STORY?

 
 

  • Decades of Struggle With Food

  • Obesity

  • Limiting Beliefs

  • Low Self-Esteem

  • Low Energy

  • Fear of Failure or Success

  • Approval Addict

  • Lack of Care for Self

  • and the decision to change…

 
I am here waiting for you to show up for YOU! Is NOW your time?

I am here waiting for you to show up for YOU!

Is NOW your time?

I’m so glad you asked about my story!

It is my passion to bring a transparent and experiential message of hope and transformation through inspiration and empowerment so that you may live a life of vitality, passion and purpose. I realize that people have real, and sometimes perceived, "walls" that hold them captive in their own mind. I exist to "set the captive free" while creating a clear, purpose-filled path in the direction of your dreams. My end goal is for you to fulfill your God-given destiny live in joy, with peace and experience purpose!

I invite you into MY story, hoping that it inspires you to change YOUR story!

 
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The decision that changed my life...
The decision that changed my life...

For years I struggled with over-eating, food addiction, binge-eating or whatever label you want to put on it!  I lived to eat. I did not eat to live! This goes back to childhood. I remember “sneaking” food into my bedroom as young as age 4 or 5! Why? I don’t know? If I am 100% authentic, I still don’t know to this day. Everyone wants to know why? Stress?  Emotions? Victim of abuse? I don’t know and honestly, I don’t care anymore!  I could blame my parents and the “obesity gene.” I could blame being an over-looked middle child.  I could blame being made fun of at an early age already for being “chubby.” OR, I could take self-responsibility.

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