Learn How to Think the “Right” Way! (A 21 day brain detox to help you live free and fulfilled!)
You and I are thinking beings. Our minds create signals that cause our genes to express proteins that group together to form little “trees,” as Dr. Caroline Leaf refers to them. You are the designer of your “trees.” Your choices determine what your “trees” look like.
Are they toxic or healthy proteins? You get to choose! What you think about, you bring about. Your thoughts manifest in the form of physical reality. Your thoughts are real and they occupy mental real estate. So, if you wire something in with your thoughts; you can wire it OUT too! This is powerful stuff! And this is why you and I need Dr. Caroline Leaf’s 21 Day Brain Detox Plan™.
Dr. Leaf states that current “research shows that 75-98% of current mental, physical and behavioral issues come from our thought life.” So, if we can control our thought life, we improve our mental, physical and behavioral life. By controlling the direction of your mind, you control the direction of your life! As a result of engaging in a 21 day detox of my own, every month, for the last 6 months, I wired out toxic thoughts and replaced them with healthy thoughts that are creating healthy wiring (trees) in my brain! The result is a sense of peace, freedom and hopefulness regarding my future. I feel closer to God. Those around me are benefiting as well because I am walking out my freedom based on God’s Word.
The 21 Day Brain Detox Plan™ is an online daily guide that takes only 7-10 minutes of your time each day. Dr. Leaf will walk you through each of the 21 days, guiding you and coaching you to a toxic-free mind. I purchased a journal specifically designated for Detoxing my Brain and it is filled with insights that God has shown me about my negative thought life and subsequent Scriptures and God-thoughts to replace them.
I want to transparently share with you just a couple practical examples of my toxic thoughts and Scripture/thoughts I used to rewire them to positive, God-serving thoughts. I trust this will serve both as an example, and as evidence that I am on this journey with you, I have not “arrived” by any means:
- Toxic Thought: I find myself being pulled down and paralyzed by the “not enough’s.” God’s Truth: “With Man this is impossible, but with God, ALL things are possible.” ~Matthew 19:26. I am enough. I enter His rest. It is a done deal.
- Toxic Thought: I am afraid. I am not trusting God. I keep trying to take back control of my life and situations around me but to no avail. God’s Truth: “Trust God from the bottom of your heart (Carol). Don’t try to figure it out on your own. Listen for God’s voice in everything you do, everywhere you go; He’s the One who will keep you on track. Don’t assume that you know it all (Carol). RUN to God!” Proverbs 3: 5-7 (MSG)
You can learn how to use her 5-step “Switch on your Brain” technique each day for 21 days to tear down toxic strongholds and build healthy new thoughts. This is all about renewing your mind so you can be all God created you to be.
Do you want to experience peace and happiness and mental, physical and spiritual health? You can become a Philippians 4:8 thinker “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” You will learn how to have joy despite trouble (James 1:3).
Click on the button below to join me in your own 21 days (Dr. Leaf is offering a discount to get you started in the right direction in 2018 at a discount of only $19.99, but the price changes to $29 on 01/15/2017! ) I invite you to share your experiences in the comments below this blog!
Yours in Transforming your Thoughts to be all God created you to be,
Dr. Carol
All rights reserved. Copyright 2018 by Carol Watson RN, ND